Can you tell when you are starting to get stressed? Learn about observing yourself through mindfulness concepts and practices to reduce stress and related symptoms. This program will be led by Abigail Cudney from MSU Extension.
For Participants 18 and Older
Limited to 30 Participants
Friday, April 8, 2022
Noon – 1:00 PM
This program is part of the “The Observation Experiment” exhibition in the Main Gallery at the MSU Museum on view February 15 – April 30, 2022
“The Observation Experiment” exhibition and programs are funded in part by the Michigan State University Credit Union.